Lee Heather
Lee James Heather is a therapist specializing in anxiety and stress management. His main approach is to show clients how to 'switch off' the brain stress centers for the most profound sense of deep relaxation they've ever experienced.
http://www.anxietycoach.com.au
Articles by this Author
Depression And The Role Of Dreaming
- By Lee Heather
- Published 04/15/2008
- Health
- Unrated
New research into how dreaming and the REM state play a role in prolonging depression
Programming And Creating Your Own Future
- By Lee Heather
- Published 04/14/2008
- Personal Development
- Unrated
A method to enable you to create your own future so it manifests itself as you would like it.
Creating Abundance With The Money Magnet
- By Lee Heather
- Published 04/10/2008
- Unrated
Developing a prosperity mindset.
Altered States Exploration With Mirror Gazing
- By Lee Heather
- Published 04/9/2008
- World Affairs
- Unrated
A brief look at an ancient but effective altered states technique
Depression And Its Real Cause
- By Lee Heather
- Published 04/9/2008
- Health
- Unrated
An article about the true causes and roots of depression
Empowering Ourselves With NLP
- By Lee Heather
- Published 04/9/2008
- Unrated
A brief look at enhancing emotional intelligence.
Secrets To Calm Public Speaking
- By Lee Heather
- Published 04/7/2008
- Speaking
- Unrated
A review of methods to improve presentation skills
Taking The Fear Out Of Public Speaking
- By Lee Heather
- Published 04/2/2008
- Speaking
- Unrated
Methods to reduce the common fear of public speaking
The Simple Power Of Focus
- By Lee Heather
- Published 04/2/2008
- Personal Development
- Unrated
An article describing the importance of where we place our focus
The Benefits Of Meditation
- By Lee Heather
- Published 04/2/2008
- Personal Development
- Unrated
Examining the benefits and reasons for meditation
Remote Viewing - One Persons Perspective
- By Lee Heather
- Published 04/2/2008
- Personal Development
- Unrated
A brief introduction into the truth about remote viewing
Journaling For Self Davelopment
- By Lee Heather
- Published 03/31/2008
- Personal Development
- Unrated
A summary of the personal development benefits of journaling
Self Development The Easy Way
- By Lee Heather
- Published 03/29/2008
- Unrated
An article describing the art of mindfulness
A Stress Counselor Reveals New Breakthroughs In Anxiety Management
- By Lee Heather
- Published 03/2/2008
- Personal Development
- Unrated
Some cutting edge approaches to stress management
Ten Easy Ways To Stress Proof Yourself
- By Lee Heather
- Published 03/1/2008
- Personal Development
- Unrated
Finding realsitic ways to reduce stress
Relaxation Whenever We Choose
- By Lee Heather
- Published 02/28/2008
- Personal Development
- Unrated
How to make more effective choices with our stress management
Social Anxiety Can Be Beaten
- By Lee Heather
- Published 02/24/2008
- Personal Development
- Unrated
Social anxiety is a common problem but can be successfully dealt with
Modern Meditation New Ways To Switch Off
- By Lee Heather
- Published 02/24/2008
- Health
- Unrated
A new look at modern meditation forms
Anxiety! New Approaches To treatment So You Can Start Living Again
- By Lee Heather
- Published 02/24/2008
- Personal Development
- Unrated
Traditional stress management techniques have not changed much in the last few years. Some newer methods are slowly breaking ground though.
Anxiety And stress Sufferers Try A New And Improved Formula
- By Lee Heather
- Published 02/24/2008
- Personal Development
- Unrated
Anxiety and stress management techniques remain basically unchanged for years now. This new and unique approach allows a much much deeper state of relaxation by simply switching off the areas of the brain responsible for stress production
