Garey Simmons

Garey Simmons writes about heart health from the perspective of someone who "has been there and done that." Diagnosed with high risk of heart disease, elevated triglyceride count, and suspect family history, Garey studied for 2 years to acquire an interesting perspective on the natural means of reversing heart disease, find more from Garey at http://OptimalHealthRSQ.com

 Articles by this Author

What's Wrong with Just Eating Salmon?

Lesson on nutritional values of foods. The difference between farm raised and wild salmon. How to find the best omega-3.

Did You Write Down Your Goals for 2008?

Meeting Joe Theismann and learning about goal setting and attaining them effortlessly.

Embracing small commitments leads to huge opportunities opening in 2008.

Edit Your Beautiful Life

Explains how you are in charge of your life. Don't accept someone else's script on how to live your life. You can create your own.

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