Daniel Benor

I'm a wholistic psychiatric psychotherapist, passionate to teach self-healing, bodymind approaches and personal spiritual awareness. I authored Healing Research, Vol. 1-3 and many articles on wholistic healing; edit the International Journal of Healing & Caring, a Founding Diplomate of the American Board of Holistic Medicine; and appear internationally on radio and TV. More by and about Daniel J. Benor, MD

 Articles by this Author

Taming Your Scary Internal Tigers

In fighting problems, conventional medicine energizes and worsens them. Traumas and pains are better addressed with acceptance, love and forgiveness. Not just a rosy suggestion, this is a self-healing approach that is potent, rapidly relieves negative feelings, and produces permanent improvements.

Have you ever noticed your mind chattering constantly? Are you able to stop it? This part of ourselves is the busy body. WHEE: Whole Health - Easily and Effectively helps to quiet this chatty part of ourselves. WHEE also helps with the pain body, described by Eckhart Tolle.

Nightmares - the kind that wake us with our heart beating wildly - can provide useful lessons if we learn to understand them and to listen to the messages they bring us from our unconscious mind.

Learn how to clarify and de-fuse stresses in your life. Transactional Analysis (TA) is one of the best maps for navigating the inner wellsprings and outer seas of the human condition. WHEE is an Energy Psychology affirmation technique. WHEE is a rapidly effective, self-healing affirmation technique for releasing stresses. This article explains and illustrates this potent combination of techniques.

Why Would You Say "WHEE!" When You Are Stressed?

I'm a frustrated psychiatrist. My passion is to help people deal with problems through talking therapy, not drugs. WHEE (Whole Health Easily and Effectively) has helped with my own stresses and helps clients with theirs. WHEE is easily learned, rapidly and deeply effective. WHEE can relieve stress and distress very rapidly and permanently. It is so easy, it can be learned over the phone.

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