Pat Barone
Pat Barone, CPCC, PCC, earned her title "America's Weight Loss Catalyst" by coaching thousands of clients toward permanent weight loss. Her status as an expert is heightened by her own personal weight loss success. Receive her free newsletter "The Catalyst" by visiting
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Articles by this Author
Fatten Up to Lose Weight!
- By Pat Barone
- Published 03/26/2008
- Wellness, Fitness and Diet
- Unrated
Healthy fats are a vital part of good nutrition and any successful weight loss effort. Learning the difference between healthy and unhealthy fats is more effective than utilizing processed "fat free" products.
Eat Healthy, Keep Your Job: Health Trends in America
- By Pat Barone
- Published 03/13/2008
- Health
- Unrated
As the media emphasizes and glamorizes size 0, larger cities ban trans fats and corporations begin to force employees to live healthier lives. Which trends are helpful to the consumer, and which ones go too far?
Comfort Food: Understanding Why We Eat
- By Pat Barone
- Published 03/7/2008
- Health
- Unrated
Trying to restrict eating in order to lose weight usually backfires. But knowing WHY we eat is actually the key to unlocking permanent weight loss.
Thirteen Tips to Improve Your Health
- By Pat Barone
- Published 03/2/2008
- Health
- Unrated
Thirteen simple tips can have huge impact on your health and wellness, says a professional life coach. Implement changes in small increments for the best success.
