Irina Wardas
Irina Wardas is a founder of NaturalCounselor.com and helps women who have stress or weight management issues and are experiencing increased appetite, mood swings, insomnia and lack of energy. As a Holistic Health and Nutrition Counselor,she works around food choices and lifestyle alternatives. To learn more about her eBook "Detox 101-Super Simple Detox - Detox Your Body with the Seasons" visit her website
Articles by this Author
How Eight Ingredients in the Soup Can Make You Feel and Look Fabulous
- By Irina Wardas
- Published 11/23/2008
- Food and Drink
- Unrated
It is getting colder outside, and it means it is time to incorporate more soups in our cooking routine Here are eight reasons / ingredients for making a simple squash soup to feel and look fabulous
Fall Detox For Happy Mind and Healthy Body
- By Irina Wardas
- Published 10/20/2008
- Wellness, Fitness and Diet
- Unrated
A beautiful Fall season is officially here: a perfect time to find balance in our lifestyle and our body after stressful summer routine as well as to celebrate harmony and harvesting It is the right time to detox our mind and body to feel healthier and happier
How to Look and Feel Fabulous in a Hot Summer Weather
- By Irina Wardas
- Published 07/30/2008
- Womens Issues
- Unrated
Summer is a beautiful time of the year, but it can be very hot, humid and exhausting We need to learn how to cool down and take advantage of this wonderful season to feel and look fabulous
Super Foods to Reduce Stress and Feel Fabulous
- By Irina Wardas
- Published 06/9/2008
- Womens Issues
- Unrated
Numerous studies show that one thing we all have in common in 21st century is stress How often do we get really stressed out
How To Look And Feel Fabulous One Step At A Time
- By Irina Wardas
- Published 05/17/2008
- Womens Issues
- Unrated
Sometimes we complain we don't look beautiful any more and our skin is loose but, ladies, look into the mirror with a smile and you will see a gorgeous young woman again, am I right Well, maybe we need a little bit of makeup and better light, so what
Detox 101 - Super Simple Detox
- By Irina Wardas
- Published 05/17/2008
- Womens Issues
- Unrated
Detox and cleanse are very popular words nowadays, especially in spring Many of us are into detox: we want to try it, we all have opinions how to do it, we like it or we hate it
