Winter is here with holiday parties, a cold weather, seasonal anxiety and stress as well as an increased appetite and cravings It is also time for colds, stuffy or sneezing noses, sore throats, etc

Summer is here, and we are ready to go to the beach to get some suntan to look fabulous (as we think) As a matter of fact, there is no such a thing as safe tan, and unfortunately, more and more studies show that there is no such a thing as safe sunscreen either

Women are very busy these days, as a matter of fact they have always been And as women, we know that unfortunately, most of the time we don’t prioritize our health